Stress & Trauma Release Therapies
Improving the nervous system is step one to overall heath. The following techniques are beneficial for allowing space for the nervous system to release what is delaying healing in order to restore itself and function optimally.
CranioSacral Therapy
CranioSacral Therapy (CST) is a gentle, hands-on method of evaluating and enhancing the function of the body's craniosacral system. This system includes the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. CST was developed by osteopathic physician Dr. John Upledger in the 1970s, based on the idea that subtle rhythmic motions of these tissues can be palpated and influenced by skilled hands.
CST practitioners use a soft touch—typically no more than the weight of a nickel—to release restrictions in the craniosacral system. This gentle approach encourages the body's natural healing mechanisms, the release of tension and allows for proper hip, spinal, and cervical alignment. CST is based on the concept that improving the flow of cerebrospinal fluid can support overall health and well-being. CST is deeply relaxing, and clients often enter a meditative or sleep-like state during treatment.
60 Minute Session $120
Neural Organizational Technique
Neural Organizational Technique is a gentle, whole-body approach that works to reset your nervous system — the master control system that influences how you move, feel, heal, and function.
When your nervous system is overwhelmed by stress, injury, or emotional strain, your body can develop compensation patterns that lead to pain, fatigue, or dysfunction. NOT helps your system reorganize and restore clearer communication between your brain and body.
60 Minute Session $100
Raindrop Therapy
Raindrop Therapy is a deeply relaxing, restorative treatment that combines gentle techniques with the application of high-quality essential oils along the spine and feet. This technique is designed to support the body’s natural alignment, ease tension, improve the immune system and promote a sense of balance in the nervous system.
During a session, essential oils are lightly “dropped” along the spine—like raindrops—then softly worked into the tissues of the back and reflex points on the feet. Many clients experience relief from stress, muscular discomfort, acute or chronic infections and emotional tension, along with an overall feeling of calm and well-being. Raindrop Therapy is ideal for those seeking a nurturing, grounding experience that supports both physical relaxation and emotional restoration.
60 Minute Session $140